Evidence before enthusiasm.

Microbiome Method is an independent educational publication focused on probiotics, gut-microbiome research and supplement evaluation.

Our approach

We distinguish merchant claims from independent evidence, prefer authoritative and primary sources, avoid invented firsthand experience, and update unstable commercial details with dates.

Funding

Some pages use affiliate links. If a reader buys through one of those links, the site may earn a commission. Affiliate economics do not change the evidence standard.